Mental Health, Spirituality

Working Harder at Resting

In school I became a straight “A” student after my mom gave me an earful about my grades. I received a less than stellar fourth grade report card, which my parents promptly put on the refrigerator as a badge of shame.

Then there was the dreaded parent-teacher conference. Let’s just say mom grabbed my ear while dragging me back to the car in the school parking lot afterwards. That unfortunate incident spurred me to promptly get on the achievement path.

A Type-A personality emerged in fifth grade that drove me to work tirelessly toward my goals and finish well before deadlines. Whether by carrot or by stick, my motivation to keep working served to get me through years of school and then serving the church as a minister.

Sadly, though, I get a resounding “F” for resting.

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psoriasis, Psoriasis Treatments

2 Years with Skyrizi for Psoriasis

A lot can happen in a couple of years. I’ve changed jobs, become an empty nester, and adjusted to (more forced into) pandemic life. But all through the past twenty-four months one thing has remained the same: Skyrizi.

I started taking Skyrizi to treat my psoriasis on May 31, 2019. With two years under my belt, I wanted to update how I’m doing and my experience with Skyrizi through a Q/A format.

Current Dose?

Skyrizi is normally dosed at every twelve weeks with two syringes making up one dose. When I began I took a dose at week 0 and then at week 4. These two doses are considered a starter, or loading, dose. My next dose, a maintenance dose, was at week 16 (or 12 weeks after the week 4 loading dose).

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coronavirus, Family, Travel

5 Places I Want to Visit Post-Pandemic

Huntington Beach is a regular destination to visit parents and the Pacific Ocean.

The pandemic ruined all my travel plans last year. I started a four-month break from work in February 2020 with the hope of visiting a number of places. We had the savings to take the time off and book reservations. Of course, I sadly needed to cancel all those trips. Thankfully, I have travel credits and refunds to use for travel post-pandemic.

I’m not sure when we’ll actually be able say it is post-pandemic. Some parts of the world are very much in the midst of a new wave of coronavirus infections and deaths. But in two days Lori and I will be fully vaccinated. We are looking forward to rebooking those trips we missed out on last year and perhaps adding others as time and resources allow.

Here are five places I want to visit once I’m fully vaccinated or when the pandemic eases enough to travel.


Maui, Hawaii

Photo by James Wheeler on Pexels.com

Last April Lori and I planned a trip to Hawaii for our 25th wedding anniversary. Since we went to Oahu for our honeymoon in 1994, we looked forward to visiting a different island–Maui. I researched and checked prices for a package deal at the Costco Travel site. The one I eventually booked included an extra night stay at the hotel, hundreds of dollars of freebies, and a rental car.

I especially looked forward to time on the beach where I could sunbathe for my psoriasis and eczema. The ocean water is soothing for my skin too. This trip may need to wait until the fall or winter, but it is number one on our list of places to visit for our 26th anniversary in August.

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coronavirus, psoriasis

Did the COVID Vaccine Flare my Psoriasis and Eczema?

April 7, 2021. In line at the Woodland Community and Senior Center to receive the first Moderna vaccine dose.

The moment the needle plunged into my left arm I began to feel anxious and lightheaded. My doctors encouraged me to get the first COVID-19 vaccine available to me. That day came on April 7th.

I felt reluctant to get vaccinated for fear that my skin conditions psoriasis and eczema might flare. But getting COVID-19 sounded much worse, so I relented. Once the needle came out of my arm I knew I could not go back.

I wrote on my Everyday Health blog that I don’t like needles. I can tolerate them now, but I generally feel a bit dizzy after a needle prick. This one felt much worse than others, however. It must have shown on my face. A nurse roaming the area where those recently jabbed waited fifteen minutes stopped to check on me. “I feel a bit dizzy and woozy,” I told her. She offered a Gatorade, which I reluctantly accepted.

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