coronavirus, Living with Psoriasis, psoriasis

I Almost Didn’t Get My Bivalent COVID-19 Booster

One hour before my appointment at CVS pharmacy I felt deeply unsure about getting my COVID-19 booster. (Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com)

I knew I wanted my annual flu shot. But I couldn’t decide on whether I really wanted to get another COVID vaccination.

To help make my decision I messaged my dermatologist the day before. I waited for the email notification that she had responded to my request for her medical advice. As of the time I left for CVS I had yet to hear back from her, but felt that she would say go ahead since we talked about getting boosted earlier in the year.

Making the Decision to Get the COVID Bivalent Booster

I didn’t get my second booster earlier this year even though I was eligible and encouraged to. I had the passing thought I might be immune to COVID already and didn’t need it. 

I’ve had multiple known exposures to people who tested positive for COVID and never got it myself (unless I had an asymptomatic case). Most recently Lori had a bout that lasted a few weeks. I didn’t sleep in the living room until a couple of days after she started feeling unwell. Not getting COVD from Lori made me feel invincible.

Having psoriasis does not suppress my immune system either. But taking a biologic (monoclonal antibody) for psoriasis that modulates my immune system edges me into a potential higher risk group for more severe COVID symptoms. Asthma is a risk factor that I had to consider as well.  Turning 50 years old makes me a candidate for a host of vaccines, including the bivalent COVID-19 booster.

Fearing Side Effects of the Vaccine

The first three Moderna jabs (initial two rounds and first booster) made me feel ill for two to three days each time. The side effects ranged from severe headache, stomach upset, sorest arm I can ever remember, sour joints throughout my body, brain fog, and low-grade fever. 

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coronavirus, Family, Travel

5 Places Where I Want to Travel Post-Pandemic

Huntington Beach is a regular destination to visit parents and the Pacific Ocean.

The pandemic ruined all my travel plans last year. I started a four-month break from work in February 2020 with the hope of visiting a number of places. We had the savings to take the time off and book reservations. Of course, I sadly needed to cancel all those trips. Thankfully, I have travel credits and refunds to use for travel post-pandemic.

I’m not sure when we’ll actually be able say it is post-pandemic. Some parts of the world are very much in the midst of a new wave of coronavirus infections and deaths. But in two days Lori and I will be fully vaccinated. We are looking forward to rebooking those trips we missed out on last year and perhaps adding others as time and resources allow.

Here are five places I want to visit once I’m fully vaccinated or when the pandemic eases enough to travel.


Maui, Hawaii

Photo by James Wheeler on Pexels.com

Last April Lori and I planned a trip to Hawaii for our 25th wedding anniversary. Since we went to Oahu for our honeymoon in 1994, we looked forward to visiting a different island–Maui. I researched and checked prices for a package deal at the Costco Travel site. The one I eventually booked included an extra night stay at the hotel, hundreds of dollars of freebies, and a rental car.

I especially looked forward to time on the beach where I could sunbathe for my psoriasis and eczema. The ocean water is soothing for my skin too. This trip may need to wait until the fall or winter, but it is number one on our list of places to visit for our 26th anniversary in August.

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coronavirus, psoriasis

Did the COVID Vaccine Flare my Psoriasis and Eczema?

April 7, 2021. In line at the Woodland Community and Senior Center to receive the first Moderna vaccine dose.

The moment the needle plunged into my left arm I began to feel anxious and lightheaded. My doctors encouraged me to get the first COVID-19 vaccine available to me. That day came on April 7th.

I felt reluctant to get vaccinated for fear that my skin conditions psoriasis and eczema might flare. But getting COVID-19 sounded much worse, so I relented. Once the needle came out of my arm I knew I could not go back.

I wrote on my Everyday Health blog that I don’t like needles. I can tolerate them now, but I generally feel a bit dizzy after a needle prick. This one felt much worse than others, however. It must have shown on my face. A nurse roaming the area where those recently jabbed waited fifteen minutes stopped to check on me. “I feel a bit dizzy and woozy,” I told her. She offered a Gatorade, which I reluctantly accepted.

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coronavirus, Family, Journal

Coronavirus Lockdown Journal Week 7: May 4-10


On May 1st Yolo County extended the shelter-in-place order that started in on March 18th:

Some of the county is opening up, with certain outdoor activities such as golf and archery now permitted. Drive-in religious services are also open as of May 4th. 

Lori and I have been posting a weekly journal updated every day or two to mark thoughts, reflections, and news related to life sheltering-at-home.

This is week 7 of the lockdown.


Saturday, May 9, 2020

The Wonder Woman I Knew–A Mother’s Day Poem (Lori)

I will start with Beauty,
You always were that to me—
Green eyes, copper hair, and long flowing dresses,
The color of your lipstick and faint smell of hairspray,
Fill my early childhood memories with good things. 

Then there was the test of Strength, 
Mom, you got really sick. 
The doctors couldn’t figure it out, 
Some even believed you made it all up;
But we found a doctor who helped us understand 
As you lived with a chronic health condition for many years. 
You kept on going, living your life and in that resilience
Found a way to help others with similar conditions. 

Ohh my dear mother, you were the Love. 
I rarely had reason to doubt it. 
You were constantly by my side, 
Through every up and down I faced.
In my teen years you showed me that 
Love must sometimes be tough, 
But always believes and hopes for the best,
In me—your only child. 

The Grace and dignity you showed,
You extended it to many others. 
No one was excluded from your circle 
Of friendship and loyalty. 
You laughed with others in times of joy,
You held the hand of a friend suffering from terminal cancer. 
You taught me how to connect with people in meaningful ways. 

I speak the Truth,
I testify,
To these things that you were and still are, 
Even though you have left this earth. 
You never wore a cape or carried a lasso, 
But you were a wonderful woman,
A Wonder Woman to me.


Wednesday, May 6, 2020

Quarantine Nail Party (Lori)

Those who keep in touch with me on social media know I enjoy giving myself manicures. Manicures (and occasionally pedicures) are fulfilling to me in two ways: self-care and to show my creative side.  I am happy to share my most recent manicure in this entry. 

Why nail polish? Isn’t it sticky, smelly, time-consuming, and troublesome? If I am being completely honest, it is all of those things. If you can pull off the perfect at-home manicure, it seems to start chipping or peeling off as soon as you get it done.

Why bother? 

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